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How to keep human internal organs clean(2)

2011-08-19 12:03    Ecns.cn     Web Editor: Xu Aqing
Human internal organs can be really filthy, thus, the first step to maintaining health is to make sure they are clean.

Human internal organs can be really filthy, thus, the first step to maintaining health is to make sure they are clean.

The function of the gallbladder is to store bile and concentrate. Bile is a digestive liquid continually secreted by the liver. The bile emulsifies fats and neutralizes acids in partly digested food. People who eat meat often and sit for extended periods of time, produce waste, including gallstones, which can also be related to unhygienic bacteria coming into the organ with food.

It has been suggested that high-fiber foods like celery, cereals, as well as sweet potatoes, are helpful in ejecting waste from the gallbladder.

In addition, exercise more; otherwise, the lax abdominal wall will become loose, which can cause splanchnoptosia. As a result, the bile duct gets pressed and therefore interferes with the excretion of the bile, which ends in calculus.

The renal organ in the human body mainly handles excretion and internal secretion, which in the worst case scenaria leads to uremia once the organ gets damaged. When this happens, extra moisture and stored toxic elements remain in the human body.

The way to protect the renal organ is to consume less salt and more water. Drinking a cup of orange juice every day can bring citric acid into human urine and therefore reduce the incidence of calculus. DO NOT TAKE PILLS TOO OFTEN, as they can increase the danger of calculus, too.

The lungs are probably one of the most 'unhygienic' organs in the human body. They are the most vulnerable body part to cigarettes, as nicotine and sulfur dioxide can land in the lungs easily. In addition, every breath you take, you may take in floating particles and harmful gases into the lungs, which sometimes can cause tracheitis, asthma, and phthisis.

The best way to protect the lungs is simple - eat apples. Loaded with pectin and antioxidants, apples ease the inflammatory reactions in the lung. Wear a gauze mask on hazy days and drink as much water as possible when exposed to a smoking environment.

The pancreas is a part in the human body that can easily be ignored. It is a vulnerable organ to unhygienic bacteria, which can cause it to become inflamed.

It has been suggested that too much alcohol may hurt the pancreas. Therefore, pay attention to how much you have drunk. Try not to get an injury because it will also bring unhygienic bacteria into the organ.