办公室隐藏的"岁月杀手"
Is your office ageing you? The weird ways your desk, screen and where you sit could be adding YEARS to your face
We all know that hectic office environments can increase stress levels and deplete our immune systems but did you know that your desk could be rapidly ageing you, too?
众所周知,忙碌的办公环境会增加人们的压力,破坏人体免疫系统,但是你知道办公环境也会让你加速衰老吗？
Dermatologists have shared the ways your office environment could be adding years to your face - and they will shock you.
皮肤科医生们指出了办公环境加速衰老的几种途径,它们会让你大吃一惊.
Here, the skincare pros reveal how your phone, office air con and where you sit in the room could be wreaking havoc with your skin.
护肤专家揭示,你的电话、办公室的空调以及办公位置都会损伤你的皮肤.
Answering the phones
接电话
Your phone can accumulate a lot of bacteria. When you place the phone on your skin to make a call, your skin is not only in direct contact with the bacteria, but it also starts to perspire and even trap oil in the pores.
电话表面会累积大量的细菌.当你将其贴在皮肤上打电话时,皮肤不但会与细菌直接接触,还会开始出汗,毛孔甚至开始分泌油脂.
Worst yet, the pressure of the phone on your skin creates blemishes. Keep a bottle of something mattifying on your desk like the Avene Cleanance Expert, which regulates the production of sebum (oil) to mattify the skin, limits the spread of acne causing bacteria and reduces redness and inflammation.
最糟糕的是,电话对皮肤的挤压会对皮肤造成损伤.在办公桌上放一瓶控油的产品,如雅漾祛脂净肤专家,它可以调节皮（油）脂分泌,控油,抑制导致痤疮的细菌传播,缓解红肿和炎症.
Staring at a computer screen all day
整天盯着电脑屏幕
Discussing the impact of looking at a computer all day, Dr. Justine Hextall, on behalf of The Harley Medical Group, said: 'There seems to be emerging evidence that light from cell phones and computer screens, which is referred to as high energy visible light (HEV wavelength of 4-500 NM), can in fact penetrate into the deeper levels of the skin.
提到整日盯着电脑的影响,哈雷医疗集团的贾斯汀•赫克斯托博士说："似乎有新的证据表明,手机、电脑屏幕的光线其实可以穿透更深层次的皮肤,这种光线被称为高能可见光（HEV 波长4-500纳米）.
