远离阳光能使你看起来年轻二十岁
Stay out of the sun to look young, ladies: Women found to appear up to 20 years younger if they avoid the rays
Forget glugging countless glasses of water or getting your beauty sleep. The secret of looking young is simply to stay out of the sun.
别再热衷于疯狂饮水和睡美容觉了.青春常驻的秘诀其实只有一个：远离阳光.
A study of hundreds of women has revealed that those who avoided the sun's rays looked up to 20 years younger than they actually are.
在对数百名女士进行调查后,一项研究发现：那些远离太阳辐射的女性看起来会比实际年龄年轻二十岁.
However, other supposed rules for a youthful complexion, from drinking lots of water to sleeping well and exercising regularly, failed to hold back the hands of time.
而人们公认的其他保持青春容颜的法则,比如多喝水,睡美容觉,定期锻炼,却并不能阻止无情的岁月在脸上留下痕迹.
Only keeping out of the sun, and wearing sunscreen when this wasn't possible, made a difference, the American Academy of Dermatology's annual conference will hear today.
美国皮肤科学会的年会将公布这一发现：只有远离日光,或者在不得不接受日晒时涂防晒霜,才能和岁月抵抗几个回合.
The intriguing finding comes from a study of 231 women of all ages who were quizzed about their lives, including whether they were sun-worshippers.
这项有趣的发现来自对231名各个年龄层女性的研究.研究人员对她们的生活习惯进行问卷调查,包括她们是否喜欢晒太阳.
When researchers from Massachusetts General Hospital in the US - commissioned by skincare firm Olay - guessed how old the women were, they found those who took care in the sun tended to have aged more slowly.
随后,受护肤品公司玉兰油的委托,美国麻省总医院的研究人员对这些女性的年龄进行估算,发现采取防晒措施的女性衰老速度更慢.
A lucky four had so few wrinkles and age spots, and such a glowing complexion, that they appeared to be a full two decades younger than they really were.
其中四名女性几乎没有任何皱纹和老年斑,容光焕发,以至于她们看起来比实际年龄整整年轻了二十岁.
