Li Na won her first Australian Open women's singles title here on Saturday after beating Slovakian Dominika Cibulkova 7-6(7- 3), 6-0 in the final. (Photo source: chinanews.com)
(ECNS) – Chinese tennis star Li Na won her second Grand Slam title at the Australian Open on Saturday, and her menu on competition days during the tour was released by a website, Fujian-based Strait News reported.
Here is her meal schedule on competition days:
Breakfast: Milk (250ml), bun with sweet bean paste (1), cherry tomatoes (5), boiled egg (1); extra: Banana (1).
Lunch: Mixed porridge (1 bowl), cornmeal cake with jujube (100g), crispy carp, straw mushroom with kale; extra: Kiwi fruit (1).
Supper: Rice with red bean, tofu with shrimp, eggplant with shredded garlic (50g), tomato and egg soup; extra: Yogurt (250ml).
Li doesn't have meat on competition days, as meat takes longer to digest and it can make people feel fatigued.
Sources say Li likes yogurt parfait, a frozen layered dessert with yogurt at the bottom and cornmeal and blueberry on top. She explains cornmeal can supply her with energy, and yogurt and fruit have beneficial effects.
Li Na poses with trophy on Brighton Beach in Melbourne
2014-01-26Li Na beats Cibulkova to win Australian Open
2014-01-25Li Na wins first Australian Open title
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