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Top 8 health and fitness apps to help create a healthy lifestyle(2)

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2016-01-18 09:40chinadaily.com.cn Editor: Feng Shuang

Gymaholic

Developed by Devenyi Gabor, Gymaholic can track your fitness. By running the app on the watchOS 2, the latest version of Apple Watch software system, users can track their workout without iPhones.

90 percent of users gave a 4 or 5 star rating on App Store ratings.

Screenshots showing the user interfaces of Gymaholic are displayed on the Apple Watch. (Photo/chinadaily.com.cn)
Screenshots showing the user interfaces of Gymaholic are displayed on the Apple Watch. (Photo/chinadaily.com.cn)

3 Minute Mindfulness

The app teaches users to do breathing exercises to reduce stress, relieve their anxiety and help them sleep.

Screenshots show user interfaces of 3 Minute Mindfulness on the Apple Watch. (Photo/chinadaily.com.cn)
Screenshots show user interfaces of 3 Minute Mindfulness on the Apple Watch. (Photo/chinadaily.com.cn)

Pocket Yoga

With Pocket Yoga, you can keep up with your practice at your own pace in the comfort of your own home. Simply roll out your mat, place your device in front, and the app will guide you through your entire session.

Screenshots show the user interfaces of Pocket Yoga on the Apple Watch. (Photo/chinadaily.com.cn)
Screenshots show the user interfaces of Pocket Yoga on the Apple Watch. (Photo/chinadaily.com.cn)

Runkeeper

Runkeeper turns your iPhone into a GPs tracker or tracks your runs without your iPhone.

Screenshots show the user interfaces of Runkeeper on the Apple Watch. (Photo/chinadaily.com.cn)
Screenshots show the user interfaces of Runkeeper on the Apple Watch. (Photo/chinadaily.com.cn)

  

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